Summer Chicken, Veggie & Rice one pot
One-Pot Summer Chicken and Vegetable Rice
Experience the ease and flavor of this One-Pot Summer Chicken and Vegetable Rice, a perfect meal for warm weather. This recipe combines tender chicken, fresh summer vegetables, and fragrant rice into a single skillet, making cleanup simple while delivering a vibrant, healthy dinner.
Ingredients
1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
2 tbsp olive oil
1 medium onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
1 zucchini, diced
1 cup cherry tomatoes, halved
1 ½ cups long-grain white rice
3 cups low-sodium chicken broth
1 tsp smoked paprika
½ tsp dried oregano
Salt and black pepper, to taste
¼ cup fresh basil, chopped
Juice of 1 lemon
Instructions
Sear the Chicken: Heat olive oil in a large deep skillet or Dutch oven over medium-high heat. Add chicken pieces seasoned with salt, pepper, and smoked paprika. Cook until golden and cooked through, about 5-6 minutes. Remove chicken and set aside.
Sauté Veggies: In the same pot, add onion and garlic; cook until softened and fragrant, about 2-3 minutes. Add red bell pepper and zucchini; sauté for another 4 minutes.
Add Rice and Broth: Stir in the rice and oregano, coating the grains in the oil and vegetable mixture. Pour in chicken broth and add cherry tomatoes. Bring to a boil.
Simmer: Reduce heat to low, cover, and simmer for 15 minutes. Add the cooked chicken back to the pot, cover, and continue cooking for another 5-7 minutes until rice is tender and liquid is absorbed.
Finish and Serve: Remove from heat, stir in fresh basil and lemon juice. Adjust seasoning with salt and pepper if needed. Let rest covered for 5 minutes.
Tips for the Perfect Summer One-Pot Meal
Use fresh, seasonal vegetables to enhance flavor and nutrition.
For a spicier kick, add a pinch of red pepper flakes during the sauté step.
Swap chicken for shrimp or tofu for a different protein option.
This One-Pot Summer Chicken and Vegetable Rice is ideal for busy weeknights and outdoor dining alike. Enjoy a wholesome, colorful, and mouthwatering meal with minimal effort and maximum taste!
